EFT, stands for Emotional Freedom Techniques and is also known as tapping. It is a revolutionary holistic healing technique that combines elements of cognitive therapy with acupressure. By tapping on specific points on your body, you can release emotional obstacles and negative thoughts, paving the way for healing and stress management.
EFT, also known as Emotional Freedom Technique, is a valuable tool for providing effective stress and anxiety relief. By mastering this technique and incorporating it into their daily routine, individuals can effectively manage and alleviate stress and anxiety, leading to improved emotional balance.
This practice not only aids in achieving emotional stability but also enhances resilience in facing life's diverse challenges. Furthermore, mastering EFT empowers individuals with self-sufficiency, enabling them to utilise the technique independently whenever required, thereby maintaining control over their emotional wellbeing.
For new clients I offer a package of six sessions to start with. This is so that we will have adequate time to lay a calm base and prepare your mind and body for maximum benefit. I recommend we meet once a week or every two weeks, but otherwise the sessions are entirely tailored to you and your specific needs. Each session, we will dive into whatever is bothering you emotionally and work together to unlock your confidence, clarity and freedom as never before.
Payment plans are available on request.
